Ba’Mocha Blended Coffee – Treat your kids at a picnic!

A fun and wild summer picnic at the park with all my kids inspired this naptime creation. On our way home I was feeling desperate for a drive-thru Starbucks, but EVERYONE needed naps immediately. So I whipped up my own (much healthier) version once the house got quiet. It’s a wonderful naptime refreshment!

  • 5-6 coffee ice cubes (take your leftover morning brew, pour into ice cube trays and once they are frozen, pop them out and keep them in a ziplock baggie for times like these)
  • 1/2 or whole banana
  • 1 Tablespoon unsweetened cocoa powder
  • 1 Tablespoon flavored coffee syrup (I use Starbucks caramel–add more to sweeten after you taste it.)
  • 1/2 cup milk (I use soy but regular would be great too!)
  • Optional: 1/2 Tablespoon ground flax seed (added boost of nutrition)
Blend all ingredients and ENJOY!!
>> Also check reviews on best picnic tables at here!


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